Body Therapies

Reiki

Reiki is an ancient healing therapy dating back to around 3,000 BC. The word itself is Japanese and means 'Universal Life Energy'.

During a treatment, lasting about one hour, the receiver lies fully clothed on a treatment couch. The practitioner radiates the Reiki energy from their hands into the client's body. The receiver often experiences a sense of deep relaxation and peace and may sometimes feel a pleasant tingling sensation and heat coming from the practitioner's hands. The client will receive the energy where they need it most - the experience is totally individual.

Reiki effectively reduces stress and anxiety and balances the emotions. It also excels in healing the physical body by detecting and removing energy blocks.

Indian Head Massage

This relaxing therapy consists of massage to the shoulders, upper arms, neck scalp, face and ears. It is based on the traditional form of Champi practiced in India for over 1000 years, as a form of internal energy balancing.

The massage is safe and effective without the need to undress or use oils. It can reduce muscular and nervous tension and improve circulation of the blood and lymphatic system as well as providing relief from aches and pains, stress symptoms, insomnia and fatigue.

Crainial Sacral Therapy

CST is a gentle but powerful alternative therapy which is being used by an increasing number of people to improve and maintain health.

It is based around the gentle motion of the fluids which surround the brain and spine but which influence the whole body. It is a non –invasive therapy: during a typical session, there is no manipulation and massage, and only very gentle pressure applied to the body. The client remains fully clothed during the treatment.